maya "the motivator" council

Personal Training Glendale, AZ

WELCOME!
You’ve made the decision to increase your fitness, and Fierce & Fit For Life AZ is here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you meet them.

    Contact us today For Your free consultation!
Transforming lives one body at a time. 
FOLLOW US

You ARE IN GREAT HANDS

IFBB Physiques Pro: Samaiyah Council
Creativity and Photography:DL Smith Photography
Music: Charlie Wilson, I'm Blessed

All programs individually customized

ONLINE EXERCISE COACHING

EASY TO USE FORMAT VIEWABLE ON ANY DEVICE

Fully Personalized Weekly Training Program

DETAILED EXERCISE DESCRIPTIONS

Picture
​*All Fierce & Fit For Life AZ online programs are designed to provide you the proper tools to achieve your best physique. Before investing, We make sure our clients are aware that our programs are not fast weight loss remedies. It will require hard work, dedication and consistency with both exercise and nutrition.

You will not see the results you desire without giving each 100% commitment! Aside from the creative and fun workout routines, you will be responsible to track your daily food intake using a phone app and prepping your food in advance. Our meal guidance plans are provided to you with a macro-nutrient range (protein/carb/fat) and we will be available for any questions during the programs duration. These programs are designed to give you results but it will only work as hard as you do.* ​

​

Online Nutritional Coaching

See What Gina Has To Say  About Working With Fierce & Fit For Life AZ Online.
Fully Personalized Nutritional Write-Up
1-On-1 Session In Person Or Via Skype
Sample Diet That Is Tailored To YOU
​Weekly Nutritional Adjustments
Unlimited Email Support​

All programs individually customized

GIFT CARDS AVAILABLE NOW

Why make a resolution year after year when I can show you how to make a change for life! A gift for every occasion...Give the gift of fitness. 

Small Group Personal coaching ​

Picture
Hey!!! Lacking Motivation? Do You Need Help With The Following?
  • Support
  • Accountability
  • Form Correction
  • ​Motivation

Come join 1 of our small group personal training classes OR our 5AM boot-camp workouts. Nutritional Guidance is available.
What Time Works Best For You?

INDIVIDUALIZED TRAINING

 From those who want help maintaining health to those who are at risk of developing, or already have, chronic conditions. A coach/trainer aims to equip their client to go beyond what they can do alone through structure, accountability, expertise and inspiration.

Benefits Of Personal training:
Tailored Workout Plans To Maximize Results And Minimize Injuries
Get Personalized Guidance And Education From An Expert To Help
Help Keep You Accountable


are you ready!

(623) 302-2745

CHECK SMALL GROUP TRAINING SCHEDULE HERE

TESTIMONIALS

See what people are saying about Fierce And Fit For Life

linda bridgeman

jennifer christenson

kathleen lertzman
For Updates Be Sure To Follow Us on Facebook

    Contact US today For Your free consultation!
FOLLOW US